5 AYURVEDIC REMEDIES TO IMPROVE YOUR IMMUNITY

5 AYURVEDIC REMEDIES TO IMPROVE YOUR IMMUNITY 

1. USE GILLOY SWARS OR GILLOY SAT

2. Drink plenty of warm water stays well hydrated.

• Drink plenty of warm water stays well hydrated.
• It keeps your mucous membrane moist and it's actions as a good barrier to all microbe.

3. Take 15ml of Amla juice daily. 

• It increases your immune power

4. Start your day with tulsi, ginger tea.

• It provides you strength and detoxifies your upper respiratory tract.

5. Eat the sour fruit. 

• These are a good source of increasing your Immunity.

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